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Shoulder Adhesive Capsulitis
The goal for patients is to increase movement and pain reduction. Since ‘no one size fits all’ I offer several forms of treatment that...
1 min read


Post Concussion Syndrome Diet
After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...
1 min read


What Probiotic Should I Take?
Do I need a probiotic? The answer is probably YES! A good probiotic supplement routine will support immunity, digestion, metabolism, and...
2 min read


Weight Loss/Fat Loss
You’ve gotten older, you’ve gotten fatter, and things are thrown ‘out of whack’. It’s mostly been the thrown ‘out of whack’ part that...
1 min read


Weight Loss — Ketogenic Diet
You know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...
3 min read


Treatment for Tennis Elbow
The new and exciting non-invasive alternative treatment to risky cortisone injections for elbow pain and instability is PiezoWave...
1 min read


Top 5 Biohacks Los Angeles
Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...
2 min read


TMJ or Jaw Pain
What's the first thing I do? There is a significant association between neck pain and Temporo-mandibular Dysfunction (TMD) symptoms...
1 min read


Sports Medicine & Cannabis Creams
Dr. Jeffrey Tucker, a sports medicine chiropractor and patent holder on a cannabis cream process says, "Cannabis creams help achy joints...
2 min read


Shock Wave Therapy, Extracorporeal Shock Wave therapy (ESWT)
Extracorporeal shock wave therapy (ESWT) is also referred to as Pulse wave therapy. Pulse wave therapy is a noninvasive treatment that...
1 min read


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