Shoulder Adhesive Capsulitis
The goal for patients is to increase movement and pain reduction. Since ‘no one size fits all’ I offer several forms of treatment that...
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- 1 min
Post Concussion Syndrome Diet
After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...
- 2 min
What Probiotic Should I Take?
Do I need a probiotic? The answer is probably YES! A good probiotic supplement routine will support immunity, digestion, metabolism, and...
- 1 min
Weight Loss/Fat Loss
You’ve gotten older, you’ve gotten fatter, and things are thrown ‘out of whack’. It’s mostly been the thrown ‘out of whack’ part that...
- 3 min
Weight Loss — Ketogenic Diet
You know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...