Dr. Tucker's Top 10 Exercises: 1. The Foot Core System
The arches of the foot function similarly to the core stabilizers within the trunk. The intrinsic foot muscles act as the deep local stabili
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- Feb 23
- 2 min
Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian
The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...
- Feb 23
- 3 min
Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity
I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...
- Aug 3, 2021
- 3 min
Dr. Tucker's Advice for Migraine Headaches and Neck Pain
Migraine headaches are among the most burdensome type of head pain I see in patients. A migraine headache can cause a significant loss of...
- Jul 20, 2021
- 4 min
Increase Your Testosterone Naturally
To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...
- May 17, 2021
- 1 min
COVID-19 Endothelial Dysfunction Can Cause Erectile Dysfunction
University of Miami scientists have discovered traces of COVID-19 within penile tissue. Traces of COVID-19 in this tissue were discovered...
- May 17, 2021
- 2 min
Here are Tucker’s 5 top field tested recommendations as of March 2021
1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...
- Apr 20, 2021
- 2 min
New Hack for Chronic Neck Pain
Treating chronic neck pain doesn’t have to be painful. Gently treating the bones, joints, muscles, tendons, and ligaments using a new...
- Feb 22, 2021
- 1 min
Pine Bark for psoriasis, hemorroids, high cholesterol, control blood sugar
I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...
- Feb 22, 2021
- 2 min
Curcumin
Daily supplements of curcumin may benefit cardiovascular health to the same extent as exercise for postmenopausal women (data from a...
