When someone says “testosterone” it evokes images of a manly man pounding his (hairy) chest and crushing beer cans against his forehead. ...

University of Miami scientists have discovered traces of COVID-19 within penile tissue. Traces of COVID-19 in this tissue were discovered...

1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...

Treating chronic neck pain doesn’t have to be painful. Gently treating the bones, joints, muscles, tendons, and ligaments using a new...

I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...

Daily supplements of curcumin may benefit cardiovascular health to the same extent as exercise for postmenopausal women (data from a...

Keep assessing globally and aim to find the key link. That said, some of the patterns that have worked require more optimal core...

After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...

Do I need a probiotic? The answer is probably YES! A good probiotic supplement routine will support immunity, digestion, metabolism, and...

You know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...

Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...

What's the first thing I do? There is a significant association between neck pain and Temporo-mandibular Dysfunction (TMD) symptoms...

Cardiovascular disease (CVD) remains the leading cause of death worldwide. In a 2019 study by Yang, MD et al. they studied male...

I'm a world-renowned Chiropractor, specializing in chronic musculoskeletal pain and sports injuries. I teach my patients about exercise,...

Safe, effective and natural approaches for reducing blood pressure and men’s health. Nitric oxide or NO, is an important signaling...

Can you stop the pain of diabetic peripheral neuropathy? It is worth doing a trial of laser and vitamin B12. Both are safe and effective...

Techniques to relax the suboccipital muscles can be beneficial in treating headaches and tension headaches and in improving mobility of...

We are learning more about our body and its natural defenses as a result of the coronavirus. People are becoming more interested in...

Research done at Harbor-UCLA Medical Center, involved 72 patients with blockages of at least one major cardiac artery. Half of them were...

Consuming omega-3s help us defend against inflammatory diseases like heart disease, diabetes, arthritis, cancer and inflammatory bowel...