Nutrition

Dr. Tucker’s Perfect Protein Intake Plan

Getting enough protein can be challenging. I use OrthoMolecular MitoCore Powder in shakes to help me get my protein.

10 Blood Sugar Spiking Foods

Here are 10 foods that appear to cause significant spikes in blood sugar levels, as indicated by real-time data collected from a continuous

Dr. Tucker’s Views on “Thick” in Pop Culture

What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?

Dr. Jeffrey Tucker on WINBACK + A Look into This Coming Year

I’ve been testing several new WINBACK THERAPY techniques, and this helps demand for the treatment therapy and product from patients. Over...

Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian

The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...

Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity

I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...

Increase Your Testosterone Naturally

To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...

Here are Tucker’s 5 top field tested recommendations as of March 2021

1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...

Pine Bark for psoriasis, hemorroids, high cholesterol, control blood sugar

I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...

Post Concussion Syndrome Diet

After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...