Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian
The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...
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- Feb 23
- 3 min
Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity
I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...
- Jul 20, 2021
- 4 min
Increase Your Testosterone Naturally
To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...
- May 17, 2021
- 2 min
Here are Tucker’s 5 top field tested recommendations as of March 2021
1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...
- Feb 22, 2021
- 1 min
Pine Bark for psoriasis, hemorroids, high cholesterol, control blood sugar
I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...
- Feb 22, 2021
- 1 min
Post Concussion Syndrome Diet
After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...
- Dec 28, 2020
- 2 min
Top 5 Biohacks Los Angeles
Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...
- Dec 28, 2020
- 2 min
Nuts Are A Great Snack
I always suggest nuts as a snack. They provide many different vitamins, minerals and healthy fats. Yes nuts have fat in them, but most...
- Dec 28, 2020
- 1 min
Garlic Helps Slow And Even Reverse Heart Disease
Research done at Harbor-UCLA Medical Center, involved 72 patients with blockages of at least one major cardiac artery. Half of them were...
- Dec 28, 2020
- 1 min
Fish Oils – Friend or Foe
Consuming omega-3s help us defend against inflammatory diseases like heart disease, diabetes, arthritis, cancer and inflammatory bowel...
