Nutrition

10 Blood Sugar Spiking Foods

Here are 10 foods that appear to cause significant spikes in blood sugar levels, as indicated by real-time data collected from a continuous

Dr. Tucker’s Views on “Thick” in Pop Culture

What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?

Dr. Jeffrey Tucker on WINBACK + A Look into This Coming Year

I’ve been testing several new WINBACK THERAPY techniques, and this helps demand for the treatment therapy and product from patients. Over...

Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian

The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...

Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity

I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...

Increase Your Testosterone Naturally

To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...

Here are Tucker’s 5 top field tested recommendations as of March 2021

1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...

Pine Bark for psoriasis, hemorroids, high cholesterol, control blood sugar

I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...

Post Concussion Syndrome Diet

After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...

Top 5 Biohacks Los Angeles

Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...

Watch Dr. Tucker's Latest Hyperice Evaluation and Treatment Series