Whatever condition you want to throw at me, I’ll recommend eating more plant-based proportions, eating less processed foods, more whole foods, dialing in your protein, choose healthy oily foods, and start walking.

If you are like me and many other doctors, you have seen the profession put lots of attention on helping expose the opioid epidemic and offer non-drug therapy for chronic pain.

Ever felt a stubborn knot in your neck or back that just won't budge? Those are likely myofascial trigger points (TrPs)—tight, tender spots

This month, I’m sharing my personal workouts with you in hopes that you’ll join me in exercising, if you’re not already.

Medicare offers a comprehensive range of preventive services designed to help maintain your health and detect potential issues early.

What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?

It all started innocently enough. My 33 year old daughter was having pain in the bottom of her feet. She had that nagging Plantar...

I’ve been testing several new WINBACK THERAPY techniques, and this helps demand for the treatment therapy and product from patients. Over...

The arches of the foot function similarly to the core stabilizers within the trunk. The intrinsic foot muscles act as the deep local stabili

Here's a taste of many of the most often exercises I suggest for flabby butts. I go from low load to high load glute exercises.