Dec 28, 20203 minWeight Loss — Ketogenic DietYou know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...
Dec 28, 20202 minTop 5 Biohacks Los AngelesBiohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...
Dec 28, 20201 minTMJ or Jaw PainWhat's the first thing I do? There is a significant association between neck pain and Temporo-mandibular Dysfunction (TMD) symptoms...
Dec 28, 20201 minPush-up Exercise & Cardiovascular Disease risk Cardiovascular disease (CVD) remains the leading cause of death worldwide. In a 2019 study by Yang, MD et al. they studied male...
Dec 28, 20201 minPain & PostureI'm a world-renowned Chiropractor, specializing in chronic musculoskeletal pain and sports injuries. I teach my patients about exercise,...