top of page
Search
Pine Bark for psoriasis, hemorroids, high cholesterol, control blood sugar
I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...
1 min read


Curcumin
Daily supplements of curcumin may benefit cardiovascular health to the same extent as exercise for postmenopausal women (data from a...
2 min read


Difficult Thoracic Spine Case Suggestions
Keep assessing globally and aim to find the key link. That said, some of the patterns that have worked require more optimal core...
1 min read


Post Concussion Syndrome Diet
After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...
1 min read


What Probiotic Should I Take?
Do I need a probiotic? The answer is probably YES! A good probiotic supplement routine will support immunity, digestion, metabolism, and...
2 min read


Weight Loss — Ketogenic Diet
You know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...
3 min read


Top 5 Biohacks Los Angeles
Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...
2 min read


TMJ or Jaw Pain
What's the first thing I do? There is a significant association between neck pain and Temporo-mandibular Dysfunction (TMD) symptoms...
1 min read


Push-up Exercise & Cardiovascular Disease risk
Cardiovascular disease (CVD) remains the leading cause of death worldwide. In a 2019 study by Yang, MD et al. they studied male...
1 min read


Pain & Posture
I'm a world-renowned Chiropractor, specializing in chronic musculoskeletal pain and sports injuries. I teach my patients about exercise,...
1 min read


bottom of page