Post Concussion Syndrome Diet
After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...
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- Dec 28, 2020
- 2 min
What Probiotic Should I Take?
Do I need a probiotic? The answer is probably YES! A good probiotic supplement routine will support immunity, digestion, metabolism, and...
- Dec 28, 2020
- 3 min
Weight Loss — Ketogenic Diet
You know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...
- Dec 28, 2020
- 2 min
Top 5 Biohacks Los Angeles
Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...
- Dec 28, 2020
- 1 min
TMJ or Jaw Pain
What's the first thing I do? There is a significant association between neck pain and Temporo-mandibular Dysfunction (TMD) symptoms...
- Dec 28, 2020
- 1 min
Push-up Exercise & Cardiovascular Disease risk
Cardiovascular disease (CVD) remains the leading cause of death worldwide. In a 2019 study by Yang, MD et al. they studied male...
- Dec 28, 2020
- 1 min
Pain & Posture
I'm a world-renowned Chiropractor, specializing in chronic musculoskeletal pain and sports injuries. I teach my patients about exercise,...
- Dec 28, 2020
- 2 min
Nitric Oxide: Hypertension. Erectile Dysfunction
Safe, effective and natural approaches for reducing blood pressure and men’s health. Nitric oxide or NO, is an important signaling...
- Dec 28, 2020
- 2 min
Neuropathy Treatment – B12 and Laser Therapy
Can you stop the pain of diabetic peripheral neuropathy? It is worth doing a trial of laser and vitamin B12. Both are safe and effective...
- Dec 28, 2020
- 1 min
Migraines & Tension Headaches
Techniques to relax the suboccipital muscles can be beneficial in treating headaches and tension headaches and in improving mobility of...
