Whatever condition you want to throw at me, I’ll recommend eating more plant-based proportions, eating less processed foods, more whole foods, dialing in your protein, choose healthy oily foods, and start walking.

If you are like me and many other doctors, you have seen the profession put lots of attention on helping expose the opioid epidemic and offer non-drug therapy for chronic pain.

What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?

After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...

You know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...